價格：免費
更新日期：2017-07-26
檔案大小：66 MB
目前版本：1.0.7
版本需求：需要 iOS 9.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
Time to stop using spreadsheets! Simplify your training and focus on your lifting.
Included Sheiko Routines:
#29
#30
#31
#32
#37
#39
#40
CMS-MS Prep 1
CMS-MS Prep 2
CMS-MS Prep 3
CMS-MS Comp
MSIC Prep
MSIC Comp
Features:
- Plate Calculator
- Backup your data in the cloud & sync across devices
- Create any number of cycles and run programs more than once
- Track your lifting volume over time
Please note: This app is not official, it may deviate from other Sheiko programs or data found elsewhere.
支援平台：iPhone, iPad